My kids are not big vegetable eaters. In fact, they prefer fruits over veggies. If I have made them to eat their vegetables, itâ€™s because I gave them lecture (most of the time) about the benefits of veggies. Fortunately, they favor certain types of vegetables like squash, malunggay and kangkong depending on the type of dish I prepare. With their kind of appetite, I allow them to binge on their favorite food such as pizza, spaghetti and fried chicken from time to time. I donâ€™t worry that they will get fat to the point of getting them the best appetite suppressants because my kids donâ€™t have large appetite for food. They are not â€œmatakawâ€ (voracious eaters), so to speak. Besides they donâ€™t get to eat pizza and spaghetti everyday.
image taken from the Internet