Never sleep with earphones on

There are two things I’m telling my kids why they should not sleep with their earphones or headphones on. One, listening to loud music through earphones can damage the ear over time. Second, they’ve used countless of earphones because they end up crushing them or pulling the earphone cable while they are asleep. I always remind them to just listen to soft music on the radio to lull them to sleep, but my plea always fell on deaf ears.

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